LIVE YOUR LIFE - LOVE YOUR LIFE

 Who are you?          Coaching for life

                              1.JFK John Kennedy

"A person does what they must..in spite of personal consequences, in spite of obstacles and dangers and pressures..and that is the basis of human morality."

What is it that drives you?  what are your principles? identify: is it responses from people,  is it self satisfaction?

                              2.Theodore Roosevelt

"Big Jobs usually go to people who outgrow the little small ones"

Where are you in your life? achievements? Skills? what is your next step,  to hold on to the status quo or to progress,  how do you see it? know how big your stride is do not over stretch!!

                              3.George Washington

"Few people have the virtue to withstand the highest bidder"

A society is around you. In A Spectrum the  community is with you, .surround yourself with people who you trust and they value you. When I was running a small group in New Addington,  local people came to know us. One day I heard  a couple of men talking about me saying "He is their minder"  In that moment I knew we were accepted as part of the area

                              4.Machiavelli a political philospher italian 15th c

"It is not titles that make people illustrious. but people who make titles illustrious"

strong realistic goals, Autism /Aspergers never let a title restrict ,confine you or define you. A title is only what you make it. society needs to fit into your life as you are a part of Society There is a film called the Texan and there are many people who live in Texas. This world is full of gangs yet the krays made the name their own. aspire to change the world

                              5.Plato

"When men speak ill of thee, live so as nobody may believe them"

All ways look on the bright side of life.

trust someone, Criticisms come from all directions in life,  your spouse, your children, colleagues, friends, neighbours and even enemies, Try to put all things into context, speak about concerns with neutral people but dont demand answers,  it is better to dismiss ill will and maintain your own thought out convictions. Is there such a thing as a frictionless relationship?

                              6.Napoleon

"There is one kind of robber whom the law does not strike at, and who steals what is most precious to people: TIME."

structure your days  do not let the time go by as you procrastinate about maybe small things" don't sweat the small things"  Life is short and unpredictable and you only have a small window of opportunity. be decisive,  plan,  review and progress. You have a right to be in this world. When I was running a small community group in New Addington, UK,  local people came to know us. One day I heard  a couple of men talking about me saying "He is their minder"  In that moment I knew we were accepted as part of the area.

                              7. Bob Dylan

"A person is a success if they gets up in the morning and goes to bed at night and in between does what they want to do."

Live your dream. You have to do what makes you happy,  we all know this,  also you must bare in mind consequences of your actions will you still be happy if your action causes another to be unhappy. no need to be a people pleaser. there is nothing better in life than to wake up and know you are going to do or be involved with something that you love doing.

NOW Fill in the gaps with your answers

1.What drives you? (know yourself)..............

2.Where are you in life?( Life Plan) ............................

3. what will make you confident to run your own race?(know your friends).................

4.give yourself a positive title and stick to it (strong realistic goals).........

5. Name someone who gives you reassurance, when others doubt you ( trusted Guide ).................

6.What will you do when you don't know what to do? (structure).................

7. what is your greatest desire?(live your dream)............................

LIVE YOUR LIFE - LOVE YOUR LIFE

In A Spectrum : Autism and Vaccines

Autism and Vaccines
The argument goes backward and forward.
Consider this....When someone who has a cold sneezes orrible cold germs in a room, some people will get colds and some wont catch a cold.
does this mean that cold germs don't cause someone to catch a cold? NO No No, we know thatcold germs DO spread the common cold.
My mum was seriously allergic to wasp stings and a wasp sting could kill her, does this mean that we all could die from being stung from a wasp? NOOOOOO!
Different things affect different people differently.
Which means that one child of a pair of twins may get an allergic reaction from a vaccine whilst his brother may be unaffected. whilst getting the same vaccine at the same developmental time.
We all know we can find countless women who testify that their child regressed, not just learning but regressed after having vaccines that were lumped together around the 18-24 months age .
The growing child can be allergic to any of the various items in a vaccine not just the "active " ingredients.
When you come across someone who tells you vaccines do no harm, ask them exactly what they know about the vaccines in question and your child! I tell you, you wont get much of an answer.
Ask for facts not just parrot talk.
Mothers you know your children you study them day by day hour by hour, don't let anyone tell you different.
What do you think?
Paul
Inaspectrum@hotmail.com 

 

VEGFEST UK 2014 . 27th and 28th London Kensington Olympia.

VegfestUK 2014, London's biggest veggie food festival, will play host to more than 200 exhibitors showcasing food and vegan lifestyle products when it takes place later this month.

Held at Kensington Olympia on 27 and 28 September, the event will include live cooking demonstrations from London’s most passionate chefs and notable foodies, including Pasquale Amico from Amico Bio, Vanessa Almeida from Essential Vegan and Christine Bailey, a superfood nutritionist. Raw food coaches and experts will also be on hand to demonstrate practical, energising recipes to a veggie-curious audience.

Following successful stints at both Bristol and Brighton dates earlier this year, the London show will offer a varied range of health-conscious, culinary treats, including delicacies from street food legends Bangwok, regional Asian dishes from The Hungry Gecko, vegan burgers from The Sunshine Kitchen and baked goods and authentic sushi outlets.

Alongside the food offering, VegfestUK will also see around 150 stalls dedicated to the best of vegan lifestyle, combined with entertainment, music and comedy.

Tim Barford and Alan Lee, organisers of VergfestUK, said: "We're very excited about the 2014 event, our line-up of chefs and stalls is one of our strongest ever, and the current media interest in meat and dairy reduction is fuelling advance ticket sales to the point where capacity crowds are expected. It's a real testament to what we do; getting people excited and interested about vegan lifestyles and healthy living."

Comment below to let us know what you think. 

For more in-depth and print-only features, showcases and interviews with world-leading brands, don't miss the next issue of Event magazine by subscribing here.

www.event.com

A new old garden

 Monica's Garden Home 2014
to be completed soon.

 This is a new garden that was demolished by the builders who built the extension that you can see,




And looking down the garden













Arnt there a lot of big little spiders about at this time of year?
Saw a wolf spider the other day with loads of babies on her back, amazing!!

Meet Bob Founder of Bob's Red Mill

Meet Bob and his inspirational story of how he grew a company making fine grains for forty odd years and then gave it over to the hands of the employees, this is a successful business making a healthy profit Read his book and you to can be like Bob.
I bought some Teff grain and 4 grain porriage so interesting I have never heard of such  things.
This photo was taken at the London Vegan and Veggie show 6th July 2014 , where Bob was giving away copies of his inspirational biography "people before profit" A great day out thanks Ashley, Linn, Jackie and Natalie.

"SLOWBRIDGE" A REAL TOWN THAT NEEDS A LOT OF LOVE.

Press this link to see "SLOWBRIDGE"
My first Prezi 
about a local town that needs
 alot of love

Music by India Arie.

V delicious London 4th-6th July unlimited FREE tickets!!

	Free tickets to major vegetarian show  brought here by "2EDEN" Vegetarian Following the smash hit debut show last year, V Delicious  returns to London’s  Olympia on 4 – 6 July 2014. The show organisers are planning so much more for visitors  in 2014, and are inviting all Vegetarian Society members to attend for FREE! This is the event where all things veggie take a front row seat !  A fabulous day  out, where visitors can revel in their passion for vegetarian  and vegan food, drink and living. ·         V Food The very best retailers, restaurants, artisan producers and ·          big brands will be exhibit; discover new flavours, meet the makers of ·         wonderful produce and indulge in delicious hand-made delicacies. ·         V Living More than food and drink; this is the one-stop-shop for ·         vegetarian and vegan living.  Ethical and organic cosmetics, ·          shoes, clothing, accessories, household items, perfume/cologne, ·          healthcare, body/hair products and more will be on show ·          to see, touch, try and buy. GET YOUR FREE tickets, courtesy of the Local Group 2EDEN of the Vegetarian Society Give the show a try at zero cost, thanks to The Vegetarian Society!   Download unlimited FREE tickets for you, your friends and family at  www.v-delicious.co.uk/go/VegSoc. Co-locating with The Allergy & Free From Show and Love Natural  Love Organic! Once again, V Delicious will be co-locating with the already  well-established Allergy & Free From Show, Europe’s  largest consumer event for those living ‘free from’ any ingredient, for medical reasons or due to a lifestyle choice.  New for 2014: Love  Natural Love Organic will also  share the hall and provide a phenomenal showcase in natural and  organic food, drink and living products! Three shows at zero cost; your V Delicious ticket gets you into all  three events, so book your ticket now! 2EDEN Vegetarian

Natty Autism A Painter a Poet a Voice

Good to see a presence over head
you are not alone

Some times in life we need a Stage 

Some times a Pulpit

Some times a listening ear

Some times a Voice

Some times a taster

 Some times a choice

Whether you are a rock or a log 

you need a blog.

find this growing website here

Check out WWW.NATTYAUTISM.NET 

from a growing artist with much to give.

NattyAutism@gmail.com

Do you know Grace?

all so known as Jean's sister.

LOVE

Can you love someone who hates you?

SERVICE

some people are naturally close to serving others i think of mothers and others

They serve out of a love for another  and it is their nature to serve even if you,  YOU give them power.

MERCY

Can you show your love and submission when you are in a position of control or caught in the act of deception?

Compassion

When you are tired from working long hours, and poor eating habits, will you give up your seat on the bus for another?

Humility

When the world mocks you and turns its back on you, will you give the world back the love it dropped?

We can do all these things and more 

through Christ who strengthens us!

FREE LUNCH WITH ME 17th May 2014 2.15pm National Vegetarian Week 2014 details Paul 07900990292

At Hackbridge All Saints Church Halls
 New Road, CR4 4JN
on the 127 bus route.

Autism - Made in the U S A - Gary Null's Remarkable Documentary

Hi Friends, I think this video is quite convincing.

I know its nearly 2 hours long but lets give it a try,

part of it is the change in response/ reactions from very young children after getting a regular vaccine in America.

The reversal of unusual lifestyle behaviour when the child's diet is changed.

And something else that is not on the tip of my tongue at the moment

Oh yes. the amount of Aluminium and Mercury that is in the body either from fish or medication and what Gary Hull thinks is the effect on the body.

There is so much aluminium from areosols and Mercury naturally goes to the top of the world due to magnetism and that is where the arctic Cod go to spawn and Salmon.

Oh Yeah again what is needed is A BODY BALANCE OF MINERALS so go on a raw food diet not really juicing but liquidising as you want to keep the ruffage roughage. 
The Raw food, no not meat, will naturally give the body what it requires and not overload it with what it does not want.
 I am not opposed to a multivitamin tablet B6 B12 Vitamin C,  D, E, Iron, Zinc, Charcoal. 
There are so many good things that come from the earth, good things like us!!

P.S. (My diet could be alot better i have cravings and addictions for sugar and fat)



but what do you think?

oh dear i have not added anything for a little while

My daughter Rhiannon is in Thailand for 5 months then she is in Australia for 1 year.
She is in better contact then when she lived 5 miles away.
She is with Ben her boyfriend and I am pleased they have each other to share this trip .
I will put up photos and etc etc

Its FREE by email or in attendance.

Free Lunch..3rd Saturday of every Month 2pm
                  All Saints Church Halls New Road Hackbridge, CR4 4JL

Free Lessons..
COOKING    Email for times and places
                                                first come first served.

FREE Nutrition Consultancy
             Vegetarian and Vegan.
                      Email for forms and enrolment
                           This is available world wide and only by email.

Email for all    PA1MCD@YAHOO.CO.UK

Looking forward to your email     My name is Paul McDonald
        All Emails are treated in confidence you do not even have to give your real name!