Book Review Diet Intervention and Autism by Marilyn Le Breton on JKP

Book Review Diet Intervention and Autism by Marilyn Le Breton.

Why does one food benefit when another harms.

I read that food with GLUTEN which is from SOME GRAINS (look on the food label to see if you are eating it) Also food with CASEIN DAIREY PRODUCT which is an Animal Milk Protein (may not be on your food label). 
When you eat Gluten or Casein your stomach breaks down the protein in to short chain Amino Acids, if you have a leaky gut/ stomach then the amino acids breaks through the stomach lining by forming PEPTIDES that are in effect toxic to the body and brain. Gluten changes in the stomach into Gluteomorphine and travels in the body and brain and acts like it is morphine which is highly addictive likewise Caseomorphine travels the same paths.
Also heard of monosodium Glutamate MSG, and Aspartame. equally destructive to the body and brain in different ways.
All these food proteins and additives are in the Nations favorite foods, Hamburgers, Milkshakes, Fizzy Drinks etc etc .
You know what to avoid. So avoid it.

Why avoid it????????????????

There is a gigantic possibility that if YOU  can take MSG, Aspartame, Gluten and Casein out of your diet your life will improve through concentration, energy, health even wealth.

If YOU have a diagnosis of Asperger's or Autism or you think you are addicted to these foods and but want a change in lifestyle and want to start being that person that you always wanted to be, YOU know who you is.

Facts and ideas are encouraging; but picture a single parent who is possibly struggling to keep their son or daughter in the family house safe and also theirself safe from harm, you need to be getting the support to change to a Gluten, Casein, MSG, Aspartame free diet and that can be impossible. Trying to change a habit is not easy, how can we make it????????????????????

 

Also in the book it has loads of recipes which are really good, also do not miss the LINKS in the BACK OF THE BOOK.

check it out and it may change your life.

Watch the Video Humans vs Carnivores

Are we Meat eaters really, have we lost the love of killing?

HARMONY ON THE FARM A NEW BOOK BY SEAN R SMITH

http://www.amazon.co.uk/Harmony-Farm-Sean-R-Smith/dp/1477582630

Press the  link above to see more!!
Harmony on the Farm. Harmony on the Farm is about a young girl who spends an ideal day on her Granddad's farm befriending cows, chickens, pigs, and turkeys.

Later in the day, Harmony and her mother go shopping for groceries and Harmony learns a valuable lesson that helps her become a vegetarian.

We all want to live in Harmony lets see how it is done on the farm.

Kids will surely love it.

Vegan Egg McTrick muffin

As Shown on Youtube by The Vegan Zombie

 

http://www.youtube.com/watch?v=0MB0GBnpmBI watch it here

Egg McTrick Muffin.

A Tofu round covered in Nutritional Yeast flour and Tumeric.

Vegetarian Slicing Sausage

fried with a tiny oil.

Onions and Muffins

Just like an Egg Mcmuffin but

TASTIER, HEALTHIER, AND BETTER FOR THE PLANET.

P.S. Ronald McDonald is just a clown when it comes to food.

 

Food Triangles per day.

                                                    Loma Linda SDA Vegetarian food triangle

 

Vegan food Triangle

 

Interesting !

 

 

Earthlings at the Ship Croydon

"Earthlings" The Movie for Adults only.

9th September 2012 6pm on wards

The Ship still my favourite Croydon pub

               The Ship is a small pub in the middle of Croydon and a true Croydon landmark, having been virtually unchanged for the better part of nearly a century.

Historically, the earliest brewery records for The Ship date back to 1640! The building, in its basics, is from that date. Here’s something else which is good: it was called The Shippe but has never had any association with the sea or boats. The reason for the name is that shippe was an old colloquial way of writing Sheep. So it was called The Sheep. ........

And of my history It must of been late 1978 after seeing The Dammed in the Greyhound and me a young 20 year old getting beaten up outside Millets opp the ship, Oh how it all adds to the melody of life. Music at the SHIP I remember the smokey nights of Real Beer, Real music,  sawdust and a lively atmosphere. Even the bad times were good,
 But now I choose another way.......

 

VEGETARIAN / VEGAN FOOD IS GOOD FOR EVERYONE even if you are not eating it, it can Save the planet this dying planet, Save Cruelty, Save suffering as shown in the film EARTHLINGS, promote health, even wealth. Their Lives Your choice.

Your life your Choice.

Check it out on Youtube if you cant see it at the Ship "EARTHLINGS" a hard film to watch.

 

See you there

if not

"2EDEN"  INCREDIBLE LUNCH

its all vegetarian/ Vegan come and try a riotous variety of texture and taste.

come to lunch with me Saturday 15th September 2pm

All Saints church Halls, New Road, HACKBRIDGE CR4 4JL

Directions,

Tram to Mitcham Junction out of station turn left, walk along carshalton Road past the Goat pub,

carry on into London Road, past Mill Green Est. (still on main road) past corner shop on Seymour Road, Next Road on right is New Road find me in the Halls opp the Big church. No need to bring food as will be provided. No Alcohol permitted.
or catch a 127 bus to New Road
 

any probs 07900990292 Paul             pa1mcd@yahoo.co.uk

 

 

Great holidays for all peoples from around the world

 

WWW.HARMONY.HR

Bring your body in to the line it wishes to walk along.

So many people think they can rule their body through diets and pills they are wrong!!

When we take time to listen and to value our bodies and be at peace with our digestive system and give our bodies the nutrition it really enjoys,

we find ourselves coming into Harmony with ourselves.

Your mind should not rule your body your mind needs to be in harmony with your body and Spirit,

Mind, Body and Spirit are a team, treat each part with equal honor!

These holidays or detox days sound great to me, I have not been at this time, but they hold a few of the important values that I hold dear to life. 

Friends check out their website           WWW.HARMONY.HR

                       you may well find it to your liking.

A quote from Vesna (from www.Harmony.hr )

''Discover the harmony in your own being.
Embrace it.
If you can do this, you will gain everything,
and the world will become healthy again.''

If you go, send me a postcard I wont be disappointed....................... Paul

Sweet aromatic and Tasty

Blueberies are not the only fruit.

When tomatos are in season in England and in the greenhouse  Tomato's can give most fruits a run for its money.

Cherry Tomato's on the vine are so sweet aromatic and Tasty.

Tomato stuffed with Raspberry or Blueberry gives a pleasent twist to the fruit pudding.

Try it you might like it a lot!!

Whole life Food

Gaining that extra smile.

In March at "2EDEN INCREDIBLE LUNCH" we were joined by a lovely lady through the Vegetarian Society who is a "convenience" vegetarian, in other words she enjoyed prepared food.

This convenient type of eating habit which we all indulge in at times, can lead to a weight concern and can develop into dull unhealthy and expensive Vegetarian food.

We know prepared food of all types is generally more expensive, less healthy and more refined more processed, when compared with fresh self prepared and cooked food.

We know vegetarian food is not always healthy, it can be spoilt by over adding sugar, salt, over cooking, frying,etc, etc but we advise healthy.

she wanted to know more, she wanted help with advice while shopping, preparing vegetables, choosing cheeses, storing good food, both cooked and uncooked. She wanted to know menu planning, plate portioning, balancing sweet and sour, dividing savoury and sweets.

She wanted to know how to cook with confidence.

As she was out of our area we connected her with our friends in Redhill who are meeting her needs and providing fellowship and she is gaining the confidence that takes us from the boring B road and puts us all on the A road to life.

Can we help you gain that extra smile?

Cookery on demand if you need it we can supply it.

for further details Ring me 0208 405 1800 or email pa1mcd@yahoo.co.uk

have a look at www.2eden.blogspot.com we are not just wholesome food, we are wholelife food.

thanks for reading... Paul

WWW.veganoutreach.org Better is not good enough!

message; use this form to contact us.

	Enewsletter • January 25, 2012
Notes from Vegan Outreach Is “Better” Good Enough? Earlier this year, Matt had the opportunity to address Australia’s Animal Activists Forum (via Skype). Here is an excerpt: [A]sk yourself – why is it better to be a vegetarian than someone who, say, eats only “free-range” animals. Obviously, eating animals that weren’t factory farmed is better. But as vegetarians, we don’t make our food decisions based on what is better. We want to make the best choices we can for the animals. Well, that is exactly how Vegan Outreach looks at advocacy: We don’t want to make things somewhat better. We want to make the best choices we can for the animals. Thanks so much to all the donors and leafleters who are doing their best for animals every day! EDITORIAL NOTE I like this item,  there is a lot of pussy footing around the "big boys". Pussy footing like the Vegetarian Society supporting Burger King what is that all about? Burger King Fries are not suitable for Vegetarians, trust is important in this world Come on Vegetarian Society I have sent you proof from the Burger king website so PLEASE STOP PROMOTING Burger king fries. Thanks Paul Since this note I have had an email from Vegetarian Society saying that Burger King got it wrong it is a typing error that describes their fries as contaminated. I think we need to check on the inside of the shop. keep watching.....Paul

Review of reviews where in the world????



The review of reviews today we find ourselves in Jersey City.

Welcome

First stop Little India, 

The area is  Newark Avenue just around John F Kennedy Blvd west and before the junction with County Road 644.

First of our little trinity

Dosa Hut Taste The Difference

777 Newark Avenue.

I like southern India food, not just because my mum was born in Delhi, strange but true.

The taste and the fresh natural ingredients make a great difference. This may be casual dinning but don’t you just love a relaxed atmosphere time to enjoy your food but don’t stay all day........

they are trying to make money.

                                                ~~~~~~~~~~~~~~~~~~~~~~~~~~~

Salkar no 806  Newark Avenue authentic enough that the workers cant all speak English, try trusting in their recommendations, you know what they eat has got to be good for many reasons.

~~~~~~~~~~~~~~~~~~~~~~~~~

Just up the Avenue at no 809 is Sri Ganesh’s Dosa house, I enjoy the style of Dosa food it looks interesting but there is a lot of air in those rolled Dosa’s and sometimes a little curry. I like the keen  Masala taste so someone tells me I would be at home here. It aint the Taj Mahal but the prices reflect that, after all when you are enjoying a good meal just look at your plate!

Indian food always does well it's blend its spices, colours and tastes is an all time encouragement to vegetarians everywhere.

 So Check out these delights! I do not think you will be disappointed will you?

Paul

Look the "Incredible Lunch"

  "Incredible Lunch dates". 

all at Hackbridge SDA Church

Address All Saints Church Halls

New Road, Hackbridge CR4 4JN

0208 405 1800

all are No charge, No sermon, No catch. Incredible.

January 21st 2pm £Free the incredible Lunch incl desserts and drinks

February 18th 2pm £Free the incredible Lunch incl desserts and drinks

March 17th 2pm £Free the incredible Lunch incl desserts and drinks

April 21st 2pm £Free the incredible Lunch incl desserts and drinks

May 19th 2 pm £Free the incredible Lunch incl desserts and drinks

June 16th 2pm £Free the incredible Lunch incl desserts and drinks

these are all no charge as we want to encourage you to experiance an incredible lunch from differant nations, tribes and tongues.

Bless you all
Paul
0208 405 1800

Vegetarian Society is there to help

Are you feeling hungry and dont know what to eat?
Turn to the Vegetarian Society it has been in action since the mid 1800's
WWW.VEGSOC.COM  is the website.

check it out YOU know it makes sense.

Paul
07900990292

  ” Food and Health in a Dying world”        

                  From Churches and Mosque’s to Vegetarians and Vegans a 3 Course meal was put on by Hackbridge SDA. The talk of the evening was given by Paul McDonald, Personal Ministries leader who expanded on” Spelt Grain” and how it is mentioned in the bible in Exodus 9, 25-33 during one of the plagues, In Isaiah 28-25 sowing advice for farmers and in Ezekiel 4-9 how to overcome a siege. Homemade bread from this traditional type of wheat, which is easier to digest and even more tasty (in my opinion) was complete with a delicious bowl of Pauline’s famous Lentil soup. And still there were two more courses to go. Amazing!

                                Vegetarian food is common to many religious and nonreligious groups as Adventists are put on this earth to share our knowledge. The world is catching up with us in views on health and food but  we need not be overtaken... if we practise what we preach.  We can share food and health in a dying world, as is said in Hosea 4: 6 (KJV) My people perish from a lack of knowledge.  A good meal was had by all.